Nordic Walking is ideal exercise for any age, any fitness level, it can be done anywhere, is sociable fun, inexpensive, the rewards are immediate and the benefits long term.
What is Nordic Walking?
Then come and try Nordic Walking. Have you ever considered the ‘outside gym’ that brings a whole new perspective to exercise? Fresh air, more light, more space, a feeling of tranquillity as you engage with nature and the countryside around you, whilst getting fit and making new friends at the same time.
Do you enjoy walking, do you like being outdoors?