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Nordic Walking is ideal exercise for any age, any fitness level, it can be done anywhere, is sociable fun, inexpensive, the rewards are immediate and the benefits long term.

What is Nordic Walking?

A close up of daisies taken on a Nordic Walk with Surrey Striders.  Used as a backdrop for the link to the Schedule page.
A view across the Surrey hills with a fence and gate in the foreground taken on a Nordic Walk with Surrey Striders.  Used as a backdrop for the link to the Surrey Striders information page.
A field of ewes and lambs taken on a Nordic Walk with Surrey Striders.  Used as a backdrop for the link to the Courses page.

Then come and try Nordic Walking.  Have you ever considered the ‘outside gym’ that brings a whole new perspective to exercise?  Fresh air, more light, more space, a feeling of tranquillity as you engage with nature and the countryside around you, whilst getting fit and making new friends at the same time.

Do you enjoy walking, do you like being outdoors?

Bluebells In the Woods taken on a Nordic Walk with Surrey Striders
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Click here for information on COURSES

Click here for information on SURREY STRIDERS

Click here for the WALKING  SCHEDULE

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